We come to your home. No doctor's referral needed — call or message either of us directly.
Pain often shows up in one place but starts somewhere else. We test how you move, where you're stiff and what's under strain.
Hands-on treatment in every session, and a few exercises for home that we update as you improve.
MoveWell Home Physiotherapy is a home-visit physiotherapy service in Pune, run by two physiotherapists, Dr. Sakshi Ghyar (PT) and Dr. Onkar Chidrawar (PT). We treat patients at home in two areas only: Wakad and Pimple Saudagar. Common reasons people contact us are lower back pain, neck pain from desk work, knee and shoulder problems, sports injuries, recovery after knee, hip, spine or shoulder surgery, and neurological conditions such as stroke, Parkinson's disease and Bell's palsy.
You don't need a doctor's referral to book. Each visit starts with an assessment of how you move, followed by hands-on treatment and a short set of exercises to do at home, which are updated as you improve. To book a home visit, call or WhatsApp Dr. Sakshi Ghyar on 95886 17843 or Dr. Onkar Chidrawar on 99234 18474.
Why it matters: low back pain is the single leading cause of disability worldwide and affected 619 million people in 2020, according to the World Health Organization, which lists physical therapy and exercise among its treatments.
Tap an area to see what we treat.
Tell us roughly what's wrong and pick a time that suits you.
We ask how it started, then test movement, strength and the nerves. Bring any X-rays, MRI or reports.
What's causing the pain, how many sessions we expect, and what you should and shouldn't do meanwhile.
Hands-on treatment in each session, plus a short set of exercises for home that we update as you improve.
Wear loose clothes you can move in — shorts if it's your knee.
Neck stiffness, lower back pain, headaches and tingling in the arms from sitting and screens.
Knee or hip replacement, ACL repair, spine and shoulder surgery — getting walking, bending and lifting back step by step.
Sprains, ligament and muscle strains, runner's knee, tennis elbow. We plan your return to training.
Arthritis, stiffness, balance and fall prevention, frozen shoulder. Gentle, steady strength work.
Sciatica, slip disc, stroke recovery, Bell's palsy and Parkinson's.
Back and pelvic pain, and safe return to exercise after delivery.
If travelling is hard — after an operation, for an elderly parent, or during a bad flare-up — we can treat you at home. We only do home visits in:
Living somewhere else in Pune? You're welcome at the clinic. Book a home visit on WhatsApp
You'll see the same physiotherapist each time, for the whole session.
Yes. MoveWell Home Physiotherapy treats patients at home in Wakad and Pimple Saudagar, Pune. Home visits are not offered in other areas.
Dr. Sakshi Ghyar (PT), phone 95886 17843, and Dr. Onkar Chidrawar (PT), phone 99234 18474. You can call or WhatsApp either of them directly.
No. You can book with us directly. If something needs a doctor or a scan, we'll tell you.
Back and neck pain, slip disc and sciatica, knee and shoulder problems, sports injuries, rehab after knee, hip, spine or shoulder surgery, arthritis and balance problems in older adults, and neurological conditions such as stroke, Parkinson's disease and Bell's palsy.
Yes. Early weeks after a knee replacement are when travelling is hardest, and home sessions focus on bending and straightening the knee, walking and climbing stairs safely in your own home.
It depends on the problem and how long you've had it. You'll get an honest estimate after the first assessment.
Some techniques can feel uncomfortable for a moment. We explain each one first and stay within what you can manage.
Call or WhatsApp Dr. Sakshi Ghyar on 95886 17843 or Dr. Onkar Chidrawar on 99234 18474, or fill in the booking form on this page.
Fill this in and it opens WhatsApp with your message ready to send to the physiotherapist you choose. Or call Dr. Sakshi on 95886 17843 or Dr. Onkar on 99234 18474.